Monday, November 23
Aqua Aerobix
Monday, November 23 · 9:30-10:15 a.m. · Top Shape
9:30-10:15 a.m.
- When
- Monday, November 23 · 9:30-10:15 a.m.
- Where
- Top Shape2120 Edgewood Road Southwest · Cedar Rapids, IA · 52404
About this event
(All intensities) An action-packed, high intensity workout in the pool! In the water, all weight bearing stress on the joints is removed. Build up your cardiovascular endurance, burn calories, and improve the range of motion in your joints while having fun (relieving stress)!
From Top Shape
Listed by Mindbody: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.