Health & WellnessToday
GRIT
Monday, November 2 · 5:45-6:15 a.m. · Top Shape
5:45-6:15 a.m.
- When
- Monday, November 2 · 5:45-6:15 a.m.
- Where
- Top Shape1555 South 1st Avenue · Iowa City, IA · 52240
- Good to know
About this event
Mormon Trek. GRIT is a 30 minute high intensity interval training workout (HIIT), designed to blast you into fitness! This workout uses a combination of cardio, barbell, weight plate and body weight exercises to work all major muscle groups, build lean muscle, and improve cardiovascular conditioning. Les Mills Grit takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will down on the floor with you, motivating you to go harder to get fit fast!
From Top Shape
Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.