Health & WellnessSaturday, November 14
Zumba Gold
Saturday, November 14 · 9:30-10:15 a.m. · Top Shape
9:30-10:15 a.m.
- When
- Saturday, November 14 · 9:30-10:15 a.m.
- Where
- Top Shape1555 South 1st Avenue · Iowa City, IA · 52240
About this event
Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
From Top Shape
Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.