Health & WellnessWednesday, November 4
Bootcamp
Wednesday, November 4 · 6-7 a.m. · Top Shape
6-7 a.m.
- When
- Wednesday, November 4 · 6-7 a.m.
- Where
- Top Shape1395 Jordan Street · North Liberty, IA · 52317
About this event
Mix of Crosstraining, cardio, strength, partner WODS and circuits! We can modify for any experience level! QC W/F Bootcamps are interval training with a mix of cardio conditioning exercises designed for a high calorie burn. No two Bootcamp classes are the same. Workouts are challenging, but scaleable. All fitness levels welcome!
From Top Shape
Listed by Mindbody: North Liberty, IA, gathered by the Cedar Rapids events calendar.