Health & WellnessWednesday, November 18
Spring Wall focus*
Wednesday, November 18 · 9-9:50 a.m. · The BodyLab
9-9:50 a.m.
- When
- Wednesday, November 18 · 9-9:50 a.m.
- Where
- The BodyLab1619 2nd Street · Coralville, IA · 52241
- Good to know
About this event
A focused full-body Pilates class centered around the Spring Wall and the versatility of spring resistance. Use the springs to create resistance, assistance, and support as you build core strength, improve stability, increase mobility, and challenge your control. Explore how different spring tensions can change the way you feel and experience each exercise. *mixed levels
From The BodyLab
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.