Health & WellnessMonday, November 9
Jump Aligned
Monday, November 9 · 12-12:50 p.m. · The BodyLab
12-12:50 p.m.
- When
- Monday, November 9 · 12-12:50 p.m.
- Where
- The BodyLab1619 2nd Street · Coralville, IA · 52241
- Good to know
About this event
Jump Aligned is a sophisticated fusion class blending the athletic power of the rebounder and jump board with the precise biomechanics of STOTT Pilates. You will utilize the reformer, jump board, and mat work using small equipment (like bands and mini-balls) Elevating your heart rate while maintaining core-first control, neutral alignment, and deep muscular stabilization.
From The BodyLab
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.