Health & WellnessSunday, November 15
Candlelight Restorative Yoga/Meditation
Sunday, November 15 · 6:30-7:45 p.m. · Toula Yoga
6:30-7:45 p.m.
- When
- Sunday, November 15 · 6:30-7:45 p.m.
- Where
- Toula Yoga2720 1st Avenue Northeast Suite 108 · Cedar Rapids, IA · 52402
- Good to know
About this event
This is a restorative yoga class that is supported by breath work. Restorative yoga is a passive yoga class using props to support you in positions that are held for 3-8 minutes. We end in guided meditation for deep relaxation and svasana. Expect to calm your nervous system allowing deep healing from the inside- out.
From Toula Yoga
Listed by Mindbody: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.