Good Day Cedar RapidsSubscribe — it’s free

← Events on Friday

Health & WellnessFriday, November 13

GRIT

Friday, November 13 · 5:45-6:15 a.m. · Top Shape

5:45-6:15 a.m.
When
  • Friday, November 13 · 5:45-6:15 a.m.
Where
Top Shape1555 South 1st Avenue · Iowa City, IA · 52240

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

Mormon Trek. GRIT is a 30 minute high intensity interval training workout (HIIT), designed to blast you into fitness! This workout uses a combination of cardio, barbell, weight plate and body weight exercises to work all major muscle groups, build lean muscle, and improve cardiovascular conditioning. Les Mills Grit takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will down on the floor with you, motivating you to go harder to get fit fast!

From Top Shape

Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.