Health & WellnessTomorrow
Qigong
Tuesday, November 3 · 12-1 p.m. · Body Moves Fitness and Wellness Center
12-1 p.m.
- When
- Tuesday, November 3 · 12-1 p.m.
- Where
- Body Moves Fitness and Wellness Center1801 2nd Street Ste 250 · Coralville, IA · 52241
- Good to know
About this event
“Qi” is energy. “Gong” means work. The gentle rhythmic movements of Qigong reduce stress, build stamina, increase vitality and improve function of the immune system. People of any age, shape or size can benefit from the regular practice of this movement meditation. Class is 45 minutes over the lunch hour 12:15 pm - 1 pm.
From Body Moves Fitness and Wellness Center
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.