Health & WellnessTuesday, November 10
Intro to Reformer
Tuesday, November 10 · 5-5:50 p.m. · The BodyLab
- When
- Tuesday, November 10 · 5-5:50 p.m.
- Where
- The BodyLab1619 2nd Street · Coralville, IA · 52241
About this event
Clients who have never used pilates reformers are required to take this class. Our 45-min introductory sessions are the perfect way to become acquainted with the Reformer, our most important piece of equipment in our small group classes. In addition to learning safe equipment set up, your session will cover the biomechanical principles of Pilates and Level 1, or essential, exercises upon which your Pilates foundation will grow. Our Intro sessions are necessary for Pilates newbies and helpful for those who are returning to the method. *Equipment/Small Group Class
From The BodyLab
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.