Health & WellnessThursday, November 12
HIIT
Thursday, November 12 · 9-10 a.m. · Top Shape
9-10 a.m.
- When
- Thursday, November 12 · 9-10 a.m.
- Where
- Top Shape1395 Jordan Street · North Liberty, IA · 52317
About this event
Focusing primarily on interval training, this class alternates bursts of high intensity movements with lower intensity recovery movements. Using a wide range of equipment, this class will help you burn calories by revving up your metabolism!
From Top Shape
Listed by Mindbody: North Liberty, IA, gathered by the Cedar Rapids events calendar.