Health & WellnessMonday, November 16
Stability Chair Focus
Monday, November 16 · 10-10:50 a.m. · The BodyLab
10-10:50 a.m.
- When
- Monday, November 16 · 10-10:50 a.m.
- Where
- The BodyLab1619 2nd Street · Coralville, IA · 52241
- Good to know
About this event
Discover the versatility of the Stability Chair in this fun, full-body Pilates class! Using the chair and its springs, you’ll build strength, improve balance and stability, and challenge your core while exploring creative and dynamic movements. Whether you’re new to the chair or looking to deepen your practice, you’ll leave feeling stronger, more connected, and energized. *mixed levels class
From The BodyLab
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.