Health & WellnessTuesday, November 17
Sculpt + Stretch
Tuesday, November 17 · 12-1 p.m. · BODY at The ReCenter
12-1 p.m.
- When
- Tuesday, November 17 · 12-1 p.m.
- Where
- BODY at The ReCenter1100 5th Street Suite 100 · Coralville, IA · 52241
- Good to know
About this event
Sculpt. Sweat. Stretch it out. Sculpt + Stretch blends the muscle-burning movements of barre with the controlled strength of mat Pilates, all while moving to the beat of the music. Expect high-rep, low-impact movements designed to strengthen your core, sculpt your muscles, improve stability, and leave you feeling the burn. Then, we slow things down with yoga-inspired stretching and mobility work to release tension, improve flexibility, and give your body the recovery it deserves. Move to the beat. Feel the burn. Finish with the stretch.
From BODY at The ReCenter
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.