Wednesday, November 4

Balance and Posture: Stand in Your Power

Name: Balance and Posture: Stand in Your Power
Start: 2026-11-04T16:00:00.000Z
End: 2026-11-04T16:45:00.000Z
Location: Vault Studio, Home of the Water Bearer Collective

Wednesday, November 4 · 10-10:45 a.m. · Vault Studio, Home of the Water Bearer Collective

10-10:45 a.m.

When: Wednesday, November 4 · 10-10:45 a.m.
Where: Vault Studio, Home of the Water Bearer Collective308 1st Avenue Suite 105 · Coralville, IA · 52241

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About this event

BODY * MIND Build strength from the inside out. This class focuses on deep core engagement and the essential role your core plays in posture, stability, and balance. Through intentional, accessible movement, you will develop greater body awareness, improve alignment, and create a stronger foundation for everyday movement. Posture is more than how we stand, it influences how we move, how we feel, and how confidently we carry ourselves. Strengthen your center, improve your balance, and learn to stand fully in your power.

From Vault Studio, Home of the Water Bearer Collective

Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.