Health & WellnessTuesday, November 17
Somatic Slow Flow Warm Yoga
Tuesday, November 17 · 7:15-8:15 p.m. · Toula Yoga
7:15-8:15 p.m.
- When
- Tuesday, November 17 · 7:15-8:15 p.m.
- Where
- Toula Yoga2720 1st Avenue Northeast Suite 108 · Cedar Rapids, IA · 52402
- Good to know
About this event
Somatic Slow Flow Warm A slow, breath-led class that blends gentle flow with somatic practices to help you tune in, soften tension patterns, and move from the inside out. Expect smooth transitions, intentional pauses, and a steady return to calm. In the warmth, we move a little slower, breathe a little deeper, and give the body time to release without forcing.
From Toula Yoga
Listed by Mindbody: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.