Yin (Community Class, $10 walk-in)

About this event

Wind down your week with a slow and mindful yin practice. Designed for deep relaxation, this gentle yoga system will open joints and stretch muscles. The deep breath calms the mind and soothes the nervous system. It is an intention to bring yoga to all walks of life, students on a budget, and folks with limited resources. This is our offering to all people with an interest for a yoga/meditation practice. Community classes are $10 when purchased as a single walk-in. All members and class card holders may take this class as usual.

From Hothouse Yoga|PHYZX|CYked!