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PRODID:-//6AM City//Good Day Cedar Rapids//EN
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BEGIN:VEVENT
UID:evt_BwgNuivTkFos-20261109T114500Z@gooddaycedarrapids.com
DTSTAMP:20261102T081309Z
DTSTART:20261109T114500Z
DTEND:20261109T121500Z
SUMMARY:GRIT
LOCATION:Top Shape\, 1555 South 1st Avenue\, Iowa City\, IA 52240
DESCRIPTION:Mormon Trek. GRIT is a 30 minute high intensity interval traini
 ng workout (HIIT)\, designed to blast you into fitness!\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/grit-mt-top-shape-iowa-city
URL:https://www.mindbodyonline.com/explore/fitness/classes/grit-mt-top-shap
 e-iowa-city
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