Sunday, November 15
BodyAttack
Sunday, November 15 · 9:35-10:35 a.m. · Top Shape
9:35-10:35 a.m.
- When
- Sunday, November 15 · 9:35-10:35 a.m.
- Where
- Top Shape2120 Edgewood Road Southwest · Cedar Rapids, IA · 52404
About this event
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories and leaving you with a sense of achievement.
From Top Shape
Listed by Mindbody: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.