Health & WellnessSaturday, November 21
Mindful Hatha Yoga for Inspiration
Saturday, November 21 · 9:30-10:30 a.m. · Toula Yoga
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Toula Yoga2720 1st Avenue Northeast Suite 108 · Cedar Rapids, IA · 52402
- Good to know
About this event
Hatha Yoga 1-2 Enjoy a slower and refreshing class that introduces you to yoga poses/asanas. You will have the opportunity to explore each pose given, to hold and breathe to find the proper alignment to avoid any injuries. This class will build with you what you have learned each week, while introducing new poses or meditations. Whether you are new to yoga or wanting to get back to the foundation of your yoga practice, this class is for you. Each teacher has their own unique style so try them all!
From Toula Yoga
Listed by Mindbody: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.