Health & WellnessThursday, November 5
Anywhere Foam Roller Pilates Mat
Thursday, November 5 · 5:45-6:45 a.m. · Rivercity Pilates
5:45-6:45 a.m.
- When
- Thursday, November 5 · 5:45-6:45 a.m.
- Where
- Rivercity Pilates1215 Jordan Street Suite 1 · North Liberty, IA · 52317
- Good to know
About this event
This beginner friendly virtual class will utilize the foam roller to focus on learning the Pilates fundamentals and basic Pilates mat work. You'll also learn to use the foam roller to roll and stretch out tight muscles and fascia. It's a great way to start your day!
From Rivercity Pilates
Listed by Mindbody: North Liberty, IA, gathered by the Cedar Rapids events calendar.