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PRODID:-//6AM City//Good Day Cedar Rapids//EN
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BEGIN:VEVENT
UID:evt_bDyeuw4WKcTa-20261109T143000Z@gooddaycedarrapids.com
DTSTAMP:20261102T064448Z
DTSTART:20261109T143000Z
DTEND:20261109T151500Z
SUMMARY:SilverSneakers Cardio
LOCATION:Top Shape\, 2120 Edgewood Road Southwest\, Cedar Rapids\, IA 52404
DESCRIPTION:– (Less Intensity) All the strength training benenfits of a C
 lassic Class but incorporating standing non-impact choreography designed t
 o increase cardiovascular and muscular endurance.\n\nhttps://www.mindbodyo
 nline.com/explore/fitness/classes/silversneakers-cardio-top-shape-cedar-ra
 pids-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/silversneakers-c
 ardio-top-shape-cedar-rapids-ia
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