6 week Qigong Foundations

About this event

Qigong Foundations, 6 week series Thursday 6:30pm -8pm Room 113 Toula Yoga Studios Qigong Foundations is a 6-week progressive series designed to build a strong foundation in qigong practice. Each class builds on the principles, terminology, physiology, and movements introduced in the previous week, allowing students to develop familiarity, confidence, and a deeper understanding of the practice. Because of this progressive format, registration for the full 6-week session is required, and drop-ins are not available during the series. Please note: Completion of this 6-week session provides the required foundation for continuing on to other qigong classes. Curious about Qigong but not sure about committing to a weekly practice? We offer a stand-alone, 90-minute workshop once per month where you can dip a toe in and see if it’s right for you. *For the registration page: >>> Registration & Attendance: Registration reserves your place for the complete 6-week session, therefore missed classes are not eligible for a refund. On a case-by-case basis, a missed class may be made up through a 1:1 private lesson, offered separately. Taught by Gina Molby $180 for all 6, 90 minute classes

From Toula Yoga