Health & WellnessToday
Reformer Pilates
Monday, November 2 · 9:30-10:30 a.m. · BODY at The ReCenter
- When
- Monday, November 2 · 9:30-10:30 a.m.
- Where
- BODY at The ReCenter1100 5th Street Suite 100 · Coralville, IA · 52241
- Good to know
About this event
Small class. Personalized attention. Serious results. Our semi-private Reformer Pilates class is intentionally limited to just 3 people, giving you more individualized coaching, hands-on guidance, and attention to form throughout your entire workout. Using the Pilates reformer, you’ll move through controlled, low-impact exercises designed to strengthen your core, sculpt and tone your entire body, improve mobility, and build stability and balance. With only 3 reformers per class, your instructor can tailor movements to your ability, make real-time adjustments, and help you get more out of every movement—whether you’re brand new to Pilates or ready to level up. Low impact. High attention. Full-body strength.
From BODY at The ReCenter
Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.