Health & WellnessThursday, November 19
Chair Yoga at the Downtown Library
Thursday, November 19 · 1-2 p.m. · Cedar Rapids Public Library - Downtown Library
1-2 p.m.
- When
- Thursday, November 19 · 1-2 p.m.
- Where
- Cedar Rapids Public Library - Downtown Library450 Fifth St. SE · Cedar Rapids, IA · 52401
- Good to know
About this event
Join us for a beginner-level chair yoga class. Instructor Tammy Bayer will adapt the class as needed to fit your needs and mobility levels. Chair yoga uses a chair for support with seated and standing postures to make yoga accessible to those who are new to it, have physical limitations, or find other yoga classes challenging.
Listed by CitySpark: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.