Health & WellnessMonday, November 9
Prenatal Yoga
Monday, November 9 · 5:45-6:45 p.m. · Toula Yoga
- When
- Monday, November 9 · 5:45-6:45 p.m.
- Where
- Toula Yoga2720 1st Avenue Northeast Suite 108 · Cedar Rapids, IA · 52402
- Good to know
About this event
We begin each class with community time, designed to help you get to know others in your state of life. Bring your pregnancy related questions. We occasionally cover an educational topic. Feel nurtured as you are guided into gentle yoga poses designed to relieve aches and pains associated with pregnancy. Poses also strengthen your body to support your growing belly and to prepare for labor and birth. You will learn breathing techniques to support all stages of pregnancy, labor and birthing. Prenatal yoga allows you to nurture yourself and bond with your baby. See you soon!
From Toula Yoga
Listed by Mindbody: Cedar Rapids, IA, gathered by the Cedar Rapids events calendar.