Health & WellnessSunday, November 8
Kripalu Yoga
Sunday, November 8 · 11 a.m.-12:15 p.m. · Heartland Yoga
11 a.m.-12:15 p.m.
- When
- Sunday, November 8 · 11 a.m.-12:15 p.m.
- Where
- Heartland Yoga221 East College Street · Iowa City, IA · 52240
- Good to know
About this event
Join Jennifer for a meditation in motion taught in the Kripalu yoga tradition, perfect for those seeking a mindful movement practice that incorporates calming breathwork and quiet introspection. Class typically includes a mix of seated, floor, and standing postures—always offered with options and encouragement to modify to best serve each individual. Suitable for all levels of experience.
From Heartland Yoga
Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.