Good morning, Cedar Rapids.

Escucha Mi Voz hosted its Know Your Rights training at Coralville Public Library on Friday, teaching lawful responses during immigration encounters and inviting Rep. Ashley Hinson to attend a future session for firsthand experience.

Organizers stressed legal safety measures for the community.

USPS data shows an 85% on-time rate for first-class mail in Cedar Rapids, but northeast residents report worsening delays.

Navy veteran Todd Cohenour said he now gets mail twice a week, and the post office has not yet responded to the complaints.

Girl Scouts celebrate their 114th anniversary during Girl Scout Week (Mar.

8 to 14) as local businesses in Cedar Rapids host fundraisers and special promotions. Community members can support local troops by purchasing cookies and enjoying unique offers from neighborhood partners.

David Maier (the '9 Who Care' honoree) has boosted Cedar Rapids by serving hot meals at First Lutheran, supporting arts classes at the Eastern Iowa Arts Academy, and funding tree-planting after the derecho.

The retired council member continues volunteering and investing in local projects.

Cedar Rapids Pancheros reopened Tuesday after a monthlong remodel and will mark 25 years in operation today — the restaurant updated its interior, seating, and kitchen layout to support growing digital orders.

The Linn-Mar Board shortlisted three superintendent finalists, including Dr. Willie Barney, Dr. Janelle Brouwer, and Dr. Nathan Wear from a pool of fifteen candidates.

Formal interviews are set for March 2 and a new superintendent will start on July 1.

House Study Bill 753 would classify hemp as an agricultural commodity + the bill would give farmers clear legal protection to grow, transport, and sell hemp statewide while setting THC limits and banning inhalable hemp products.

Lawmakers may amend the bill before it reaches the House floor.

MercyOne Cardiologist Dr. Sepideh Darbandi (a local expert) reminds residents during American Heart Month to watch for subtle signs in women such as nausea and fatigue, urging them to call 911 if symptoms occur.

Iowa health officials reported that influenza remained very high in the week ending Feb.

21 with 23.8% of tests positive. They noted that RSV stayed high and COVID-19 activity was moderate.

Composting for Beginners

6:30-7:30 p.m. — Hiawatha Public Library — Free entry — Discover the essentials of composting and how to get started at home.

Dungeons & Dragons for Adults

5-8 p.m. — Hiawatha Public Library — Free entry — Engage in exciting Dungeons & Dragons adventures in a friendly adult setting.

Paws to Read

6:30-7 p.m. — Hiawatha Public Library — Free entry — A tale-wagging good time for all featuring reading with furry friends.

Guys and Dolls Musical

7:30 PM - 11:59 PM — Theatre Cedar Rapids — Ticket prices vary — Enjoy an award-winning musical comedy about love and luck in the bustling streets of Broadway.

Dungeons and Dragons for Teens and Tweens

6-7:30 p.m. — Hiawatha Public Library — Free entry — Unleash your imagination in a collaborative adventure with friends at the library.

Jo Koy's Stand-Up Comedy Show

8-11 p.m. — Paramount Theatre — Ticket prices vary — Experience the comedic genius of Jo Koy as he shares relatable tales from his colorful family.

Youth Advisory Board Meeting

5-6 p.m. — Hiawatha Public Library — Free entry — Share your ideas and help shape the library's future.

Once Upon a Book Nook

6-7:30 p.m. — Hiawatha Public Library — Free entry — Repurpose old books into unique dioramas and give them new life.

American Mahjong Open Play

2-4 p.m. — Hiawatha Public Library — Free entry — Engage in a friendly game of American mahjong with fellow enthusiasts.

Scrabble Club

1-4 p.m. — Hiawatha Public Library — Free entry — Challenge your vocabulary skills in a fun and friendly atmosphere.