Good morning, Cedar Rapids.

A University of Iowa grad student is using lessons from her own spinal fusion recovery to research music therapy as an aid for managing pain.

She works with doctors to develop new methods that may reduce patients' need for medication — offering a fresh path to healing.

Severe Weather Awareness Week ends today — urging Cedar Rapids residents to review flood safety tips.

Experts note flooding claims over 100 lives yearly and advise those in floodplains to secure flood insurance and plan alternate routes during flash warnings.

First Avenue East westbound will be reduced to one lane from Second Street NE to the Cedar River for retaining wall installation and park construction near the Tree of Five Seasons starting Monday — the project is expected to last two weeks; drivers should check traffic reports for updates.

The Iowa Department of Transportation says the Highway 30 eastbound ramp to Interstate 380 southbound will be closed from 10 p.m. on April 2 to 6 a.m. on April 3 — drivers must detour via Kirkwood Boulevard Exit 253 and Highway 30 westbound to Exit 252B.

Eastern Iowa locals have chosen their top breakfast and brunch spots from a recent Facebook survey.

The list includes venues like American Skillet in Cedar Rapids and Bigfoot Betty's in Cedar Falls, serving meals from early morning until mid-afternoon.

Reigning AEW TNT Champ Kyle Fletcher is set to bring his championship spirit to Cedar Rapids ahead of AEW Collision this weekend at a local arena + the event promises to energize fans.

RAYGUN unveiled a new 'Sweet Corn 16 Champions 2026' shirt to honor Iowa’s 77-71 win over Nebraska on Thursday.

The design is available online & in Iowa stores starting Friday.

Iowa State Cyclones fell 76-62 to Tennessee today as the Volunteers advanced to the Elite 8.

The Cyclones were shorthanded as All-American forward Joshua Jefferson missed his second game with an ankle injury.

Youth Advisory Board Meeting

5-6 p.m. — Hiawatha Public Library — Free entry — Contribute your ideas and help shape the future of the library.

Almost, Maine

7:30 p.m. — Ballantyne Auditorium — Free entry for students — Experience the heartfelt comedy of love and connection in a remote town on a magical winter night.

Good Friday Prayer Breakfast 2026

6:30-8:30 a.m. — DoubleTree by Hilton Hotel Cedar Rapids Convention Complex — No cost mentioned — Enjoy a morning of prayer and breakfast with keynote speaker Kyle Hunter on this holy day.

Zeus Rebel Waters and the Ghetto Cowboys Live

8 p.m. — Moco Game Room & Hot Dog Bar — No refunds — Experience a dynamic night of music with Zeus Rebel Waters and the Ghetto Cowboys on their Gumbo Show Tour.

Community Writers Circle

1-2 p.m. — Hiawatha Public Library — Free entry — A supportive space for adults to explore creative writing and storytelling.

Cedar Rapids Titans vs North Michigan Muskies

7-10 p.m. — Alliant Energy Power House — Special ticket prices for students and essential workers — Catch the thrilling matchup between the Titans and Muskies.

An Evening With The Fab Four

2:30-11:30 p.m. — Paramount Theatre — Ticket prices vary — Experience the ultimate Beatles tribute with incredible performances and costume changes that capture the essence of the Fab Four.

Scrabble Club Meeting

5:30-8 p.m. — Hiawatha Public Library — Free entry — Gather for an evening of wordplay and friendly competition with fellow Scrabble enthusiasts.

Battle Arena: Nerf War for Teens

6-8 p.m. — Hiawatha Public Library — Free entry — Gather with fellow teens to engage in an epic Nerf blaster battle.

Spring Book & Bake Sale at Hiawatha Public Library

10 a.m. - 1 p.m. — Hiawatha Public Library — Free entry — Discover wonderful books and delicious baked goods at this community event.