Health & WellnessWednesday, November 18

Morning Unfolding: Gentle Yoga, Stretching & Reflection

Name: Morning Unfolding: Gentle Yoga, Stretching & Reflection
Start: 2026-11-18T13:15:00.000Z
End: 2026-11-18T14:00:00.000Z
Location: Vault Studio, Home of the Water Bearer Collective

Wednesday, November 18 · 7:15-8 a.m. · Vault Studio, Home of the Water Bearer Collective

7:15-8 a.m.

When: Wednesday, November 18 · 7:15-8 a.m.
Where: Vault Studio, Home of the Water Bearer Collective308 1st Avenue Suite 105 · Coralville, IA · 52241

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About this event

Ease into your day with gentle stretching, beautiful music, and a little time for yourself. Kate and Sasha will alternatively teach this class and guide you through a slow, feel-good stretch to help you wake up your body and nourish your heart and spirit. After class, you’re welcome to stay for optional Morning Pages. Bring your journal if you’d like to join us. We’ll offer a writing prompt and you are welcome to find a cozy spot at the study to enjoy a quiet moment to journal.

From Vault Studio, Home of the Water Bearer Collective

Listed by Mindbody: Iowa City, IA, gathered by the Cedar Rapids events calendar.