Classes & TalksToday
BodyBuild: Upper Strength
Monday, November 2 · 4:30-5:30 p.m. · BODY at The ReCenter
- When
- Monday, November 2 · 4:30-5:30 p.m.
- Where
- BODY at The ReCenter1100 5th Street Suite 100 · Coralville, IA · 52241
- Good to know
About this event
Build strength. Sculpt muscle. Get stronger where it counts. BODYBuild: Upper Body is a coach-led strength workout focused on your back, chest, shoulders, arms, and core. Using progressive overload and intentional strength training, you’ll work through compound lifts and targeted accessory movements designed to build lean muscle, improve definition, and increase overall strength. Expect heavy lifts, controlled reps, smart programming, and a serious upper-body pump. All fitness levels welcome—your coach will help you modify or level up as needed. Come ready to lift. Leave stronger.
From BODY at The ReCenter
Listed by Mindbody: Coralville, IA, gathered by the Cedar Rapids events calendar.