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Health & WellnessTuesday, November 24

HIIT

Tuesday, November 24 · 9-10 a.m. · Top Shape

9-10 a.m.
When
  • Tuesday, November 24 · 9-10 a.m.
Where
Top Shape1395 Jordan Street · North Liberty, IA · 52317

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About this event

Focusing primarily on interval training, this class alternates bursts of high intensity movements with lower intensity recovery movements. Using a wide range of equipment, this class will help you burn calories by revving up your metabolism!

From Top Shape

Listed by Mindbody: North Liberty, IA, gathered by the Cedar Rapids events calendar.