Things to do in Cedar Rapids

NOV13FriFriday, November 1339 events · Health & Wellness

1. 5 a.m.6 a.m.

   Adult

   D1 Training - Coralville

   Also at 6 a.m., 9 a.m., 4 p.m. and 7 p.m.

   Health & Wellness

2. 5:20 a.m.6:20 a.m.

   BodyStrength

   BODY at The ReCenter$35+

   Also at 6:30 a.m., 9 a.m. and 12 p.m.

   Health & Wellness

3. 5:30 a.m.6:30 a.m.

   Hot Vinyasa Flow Yoga

   Toula Yoga$20

   Health & Wellness

4. 5:30 a.m.6:30 a.m.

   Sunrise Flow

   Hothouse Yoga, PHYZX, CYked!$20

   Health & Wellness

5. 5:45 a.m.6:15 a.m.

   GRIT

   Top Shape

   Health & Wellness

6. 6:30 a.m.7:20 a.m.

   Charge

   Hothouse Yoga, PHYZX, CYked!$20

   Health & Wellness

7. 6:30 a.m.7:30 a.m.

   Hot Sculpt

   BODY at The ReCenterFree

   Health & Wellness

8. 6:30 a.m.7:30 a.m.

   Vault Strength and Endurance

   Vault Studio, Home of the Water Bearer Collective

   Also at 7:30 a.m. and 9:30 a.m.

   Health & Wellness

9. 7 a.m.8 a.m.

   Center

   Hothouse Yoga, PHYZX, CYked!$20

   Health & Wellness

10. 8:10 a.m.9:10 a.m.

    Vinyasa

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 12 p.m., 12 p.m. and 4:30 p.m.

    Health & Wellness

11. 8:30 a.m.9:15 a.m.

    H.I.I.T.

    Elite Fitness$4.67

    Health & Wellness

12. 8:30 a.m.9:15 a.m.

    SilverSneakers Yoga Stretch

    Top Shape

    Health & Wellness

13. 8:45 a.m.9:35 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Coralville, IA #0867$28

    Health & Wellness

14. 8:45 a.m.9:35 a.m.

    Tread 50

    Orangetheory Fitness Coralville, IA #0867$28

    Health & Wellness

15. 9 a.m.10 a.m.

    Bodypump

    Top Shape

    Also at 9 a.m.

    Health & Wellness

16. 9 a.m.9:50 a.m.

    Flow *Mixed Levels

    The BodyLab$20

    Health & Wellness

17. 9 a.m.10 a.m.

    Hot Yoga for Strength & Balance

    Toula Yoga$20

    Health & Wellness

18. 9 a.m.10 a.m.

    Listening to Life

    Heartland Yoga$18+

    Health & Wellness

19. 9 a.m.9:50 a.m.

    Pilates

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

20. 9:15 a.m.10 a.m.

    Stability

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness

21. 9:30 a.m.10:30 a.m.

    Mindful Hatha Yoga for Inspiration

    Toula Yoga$20

    Health & Wellness

22. 9:30 a.m.10:30 a.m.

    Reformer Pilates

    BODY at The ReCenter$35+

    Also at 10:30 a.m.

    Health & Wellness

23. 9:30 a.m.10:15 a.m.

    Senior Exercise

    Elite Fitness$5

    Also at 9:30 a.m.

    Health & Wellness

24. 10 a.m.10:50 a.m.

    Align Level 2/3

    The BodyLab$30

    Health & Wellness

25. 10:30 a.m.11:20 a.m.

    Barre

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

26. 10:30 a.m.11:20 a.m.

    Dance Cardio Sculpt

    Hothouse Yoga, PHYZX, CYked!$20

    Theater & Dance

27. 10:30 a.m.11:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Cedar Rapids, IA #0814$28

    Health & Wellness

28. 10:30 a.m.11:20 a.m.

    Tread 50

    Orangetheory Fitness Cedar Rapids, IA #0814$28

    Health & Wellness

29. 10:35 a.m.11:35 a.m.

    Yoga

    Top Shape

    Health & Wellness

30. 11 a.m.12 p.m.

    Baby & Me Yoga

    Toula Yoga$20

    Health & Wellness

31. 11 a.m.12 p.m.

    Gentle Yoga

    Toula Yoga$20

    Health & Wellness

32. 11 a.m.12 p.m.

    Sculpt *Mixed Levels

    The BodyLab$30

    Health & Wellness

33. 11 a.m.11:45 a.m.

    Strength

    Elite Fitness$4.67

    Health & Wellness

34. 11:15 a.m.12 p.m.

    Motion

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness

35. 11:15 a.m.12:15 p.m.

    Yoga Essentials

    Top Shape

    Health & Wellness

36. 12 p.m.1 p.m.

    Advanced Hot Vinyasa

    Toula Yoga$20

    Health & Wellness

37. 4 p.m.5 p.m.

    Hothouse

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 4:30 p.m.

    Health & Wellness

38. 5:30 p.m.6:45 p.m.

    Hot 26 & 2

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

39. 6 p.m.7 p.m.

    Yin (Community Class, $10 walk-in)

    Hothouse Yoga, PHYZX, CYked!$10+

    Health & Wellness