Things to do in Cedar Rapids

NOV2MonToday, November 262 events · Health & Wellness

1. 5 a.m.6 a.m.

   Adult

   D1 Training - Coralville

   Also at 6 a.m., 9 a.m., 4 p.m. and 7 p.m.

   Health & Wellness

2. 5:15 a.m.6:10 a.m.

   Barre Plus

   Top Shape$10

   Health & Wellness

3. 5:15 a.m.5:45 a.m.

   Bodypump

   Top Shape$10

   Also at 9 a.m.

   Health & Wellness

4. 5:30 a.m.7 a.m.

   Hot 26 & 2

   Toula Yoga$20

   Health & Wellness

5. 5:45 a.m.6:15 a.m.

   GRIT

   Top Shape$10

   Health & Wellness

6. 6:30 a.m.7:20 a.m.

   Charge

   Hothouse Yoga, PHYZX, CYked!$20

   Health & Wellness

7. 6:30 a.m.7:30 a.m.

   Hot Sculpt

   BODY at The ReCenterFree

   Health & Wellness

8. 6:30 a.m.7:30 a.m.

   Vault Strength and Endurance

   Vault Studio, Home of the Water Bearer Collective

   Also at 7:30 a.m., 8:30 a.m., 9:30 a.m. and 5:15 p.m.

   Health & Wellness

9. 7 a.m.8 a.m.

   Morning Flow

   Hothouse Yoga, PHYZX, CYked!$20

   Health & Wellness

10. 8:10 a.m.9:10 a.m.

    Vinyasa

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 6 p.m. and 7 p.m.

    Health & Wellness

11. 8:30 a.m.9:30 a.m.

    H.I.I.T.

    Elite Fitness$4.67

    Health & Wellness

12. 8:30 a.m.9:15 a.m.

    SilverSneakers Cardio

    Top Shape$10

    Health & Wellness

13. 8:45 a.m.9:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Coralville, IA #0867$28

    Health & Wellness

14. 8:45 a.m.9:35 a.m.

    Tread 50

    Orangetheory Fitness Coralville, IA #0867$28

    Health & Wellness

15. 9 a.m.10 a.m.

    BodyStrength

    BODY at The ReCenter$35+

    Also at 12 p.m.

    Health & Wellness

16. 9 a.m.10 a.m.

    Expand & Grow Flow

    Heartland Yoga$18+

    Health & Wellness

17. 9 a.m.10 a.m.

    Hot Vinyasa Flow Yoga

    Toula Yoga$20

    Also at 5:30 p.m.

    Health & Wellness

18. 9 a.m.9:50 a.m.

    Pulse *Mixed Levels

    The BodyLab$20

    Health & Wellness

19. 9 a.m.

    Strength, Balance, and Flexibility 2026

    Iowa City Senior Center

    Health & Wellness

20. 9:15 a.m.

    Slow Flow Yoga

    Iowa City Senior Center

    Health & Wellness

21. 9:15 a.m.10 a.m.

    Stability

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness

22. 9:30 a.m.10:30 a.m.

    Reformer Pilates

    BODY at The ReCenter$35+

    Also at 10:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

23. 9:30 a.m.10:15 a.m.

    Senior Exercise

    Elite Fitness$5

    Also at 9:30 a.m.

    Health & Wellness

24. 10 a.m.11 a.m.

    Hothouse

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 12 p.m., 4 p.m., 4:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

25. 10 a.m.10:50 a.m.

    Stability Chair Focus

    The BodyLab$30

    Health & Wellness

26. 10:20 a.m.10:45 a.m.

    CORE

    Top Shape$10

    Health & Wellness

27. 10:30 a.m.11:20 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Cedar Rapids, IA #0814$28

    Health & Wellness

28. 10:30 a.m.

    Tai Chi Prime

    Iowa City Senior Center

    Health & Wellness

29. 10:30 a.m.11:20 a.m.

    Tread 50

    Orangetheory Fitness Cedar Rapids, IA #0814$28

    Health & Wellness

30. 10:30 a.m.11:30 a.m.

    Yoga Sculpt and Strengthen

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 3:30 p.m., 5:30 p.m. and 6 p.m.

    Health & Wellness

31. 11 a.m.11:50 a.m.

    Align Level 1

    The BodyLab$30

    Health & Wellness

32. 11 a.m.12 p.m.

    Beginner Yoga

    Toula Yoga$20

    Health & Wellness

33. 11 a.m.12 p.m.

    Gentle Yoga

    Toula Yoga$20

    Health & Wellness

34. 11 a.m.11:50 a.m.

    Pilates

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

35. 11 a.m.

    Yoga with Esther

    Iowa City Senior Center

    Health & Wellness

36. 11:15 a.m.12 p.m.

    Motion

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness

37. 12 p.m.

    Advanced Tap

    Iowa City Senior CenterFamily

    Family & Kids

38. 12 p.m.12:50 p.m.

    Jump Aligned

    The BodyLab$30

    Health & Wellness

39. 12 p.m.1 p.m.

    Strength

    Elite Fitness$4.67

    Health & Wellness

40. 12 p.m.1 p.m.

    Yoga

    Top Shape$10

    Health & Wellness

41. 1 p.m.1:45 p.m.

    Advanced Senior Exercise

    Elite Fitness$5

    Health & Wellness

42. 3:45 p.m.4:30 p.m.

    Yoga

    Body Moves Fitness and Wellness Center$22

    Health & Wellness

43. 4:15 p.m.5:15 p.m.

    Stretch and Restore

    Toula Yoga$20

    Health & Wellness

44. 4:45 p.m.5:30 p.m.

    Dynamics

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

45. 4:45 p.m.5:30 p.m.

    Zumba

    Body Moves Fitness and Wellness Center$22

    Health & Wellness

46. 5 p.m.

    AIR Yoga (S2)

    Ned Ashton House

    Health & Wellness

47. 5 p.m.5:50 p.m.

    Align Levels 1/2

    The BodyLab$30

    Health & Wellness

48. 5:15 p.m.6:10 p.m.

    BodyCombat

    Top Shape$10

    Sports

49. 5:30 p.m.6:30 p.m.

    Advanced T'ai Chi

    Body Moves Fitness and Wellness Center

    Health & Wellness

50. 5:30 p.m.6:30 p.m.

    Yoga & Chill

    Breathing Room Yoga Studio

    Health & Wellness

51. 5:30 p.m.6:15 p.m.

    Zumba

    Elite Fitness$4.67

    Health & Wellness

52. 5:45 p.m.6:45 p.m.

    Prenatal Yoga

    Toula Yoga$20

    Health & Wellness

53. 6 p.m.7:15 p.m.

    Gentle Yoga Flow & Sound Healing

    Heartland Yoga$18+

    Health & Wellness

54. 6 p.m.6:50 p.m.

    Sculpt *Mixed Levels

    The BodyLab$30

    Health & Wellness

55. 6:15 p.m.7:15 p.m.

    BodyBalance

    Top Shape

    Health & Wellness

56. 6:30 p.m.7:30 p.m.

    Intro to T'ai Chi

    Body Moves Fitness and Wellness Center

    Health & Wellness

57. 6:45 p.m.7:20 p.m.

    Velocity

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

58. 7 p.m.8 p.m.

    Hot Yoga Sculpt

    Toula Yoga$20

    Health & Wellness

59. 7:30 p.m.8:30 p.m.

    Aerial Yoga

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness

60. 7:30 p.m.8:30 p.m.

    Yin Yoga

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness

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